Split-Nights
Is your little one waking up in the middle of the night? No no, not like that. I mean like really waking up. Waking up and staying up. For … hours. If you’re the parent of a baby who’s dealing [...]
Sweet Lullaby Sleep
Helping exhausted families live happier, healthier, and more restful lives.
FREE 15-Minute Evaluation Call
Let’s connect! This phone call gives me the opportunity to learn more about your little one. More importantly, it allows you to get to know me and see if I am a good fit for you and your family.
Happy Families
Sleep Packages
Newborn Sleep
(0 – 8 Weeks)
$295+
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- A preliminary assessment of your child’s sleep habits.
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- Private 45 minute consultation.
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- Detailed, easy to follow, newborn sleep plan.
- Three 20 minute follow up phone calls (during the first 12 weeks).
Baby Sleep
(4-17 months)
$495+
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- A preliminary assessment of your child’s sleep habits.
- A 60-90 minute virtual private consultation *Telephone, Facetime, or Skype.
- Detailed, easy to follow sleep plan.
- Sleep tracking
- Four follow up 15-20 minute telephone calls.
- TWO weeks of unlimited email support.
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- Sweet Lullaby sleep handbook.
Add Twin Sibling: $100
Older Child Sleep
(18 months+)
$595+
- A preliminary assessment of your child’s sleep habits.
- A 60-90 minute virtual private consultation *Telephone, Facetime, or Skype.
- Detailed, easy to follow sleep plan.
- Sleep tracking
- Five follow up 15-20 minute telephone calls.
- THREE weeks of unlimited email support.
- Sweet Lullaby sleep handbook.
Add Twin Sibling: $100
Extras
Virtual Night 1 Support Options: Add after hours support to any package.
After hours bedtime support: This option provides parents with real time support as you implement the plan on night 1, with virtual live text message support between 6:30 pm – 9:00 pm. Additional $99.00
After hours half night support: This option provides parents with real time support as you implement the plan on night 1, with virtual live text message support between 6:30 pm – 12:00 am. Additional $225.00
Recent Posts
About Lisa
Hi I’m Lisa,
Founder of Sweet Lullaby Sleep Consulting and proud mama of two amazing children. If you’re here it means you likely need MORE SLEEP, like I once did. My journey to become a sleep consultant started after I found myself struggling with my son’s sleep. As a new parent, I was overwhelmed and exhausted. The lack of sleep took a toll on my entire life and all the joy out of being a parent. So after nine exhausting months of waking multiple times in the night we enlist the help of a professional. The experience transformed our entire life.
We were finally sleeping
Our son was happier, less frustrated, and eager to take on each new day. My husband and I were able to reconnect and mend our relationship that had been strained in the months leading up to this. Bedtime was no longer an exhausting guessing game of how long it might take to get our son to sleep or how quickly he would wake again. More importantly there was finally peace around sleep.
Helping other families became my passion
I’ve completed extensive training with the Sleep Sense Certification Program. I am also involved in ongoing mentoring and sleep education. I love working with families to help their little ones sleep peacefully using gentle, loving, and respectful methods. My goal is to educate, empower, and support families on their journey to better, healthier, glorious sleep.
With love and gratitude,
Lisa
Philosophy
Healthy sleep habits make for healthy, happy, children. A well-rested child is happy, playful, curious, energetic, and eager to learn.
The methods I use place emphasis on accommodating different parenting styles. More importantly, you have to feel good about the changes being made to your child’s sleep habits in order for it to work for your family.
My approach is pretty simple:
- We will go through honest information about why sleep is so important for your child’s well-being and why your little one isn’t getting the sleep they need.
- I will create an easy to follow, step by step plan of action for your family.
- I’ll show you how to measure success, keep you accountable for making the changes you set out to make, and ensure that you feel supported through every step of the program.
The Crying Question
Crying is your child’s way of protesting change. Therefore, you can expect that making changes around sleep will be met with some protest. However, when protest is met in a gentle, respectful and positive way your child’s tears will soon fade. The methods I use work towards providing healthy sleep habits for your child with the least amount of protest possible.
I want to make it clear that “cry it out” method is not an option. I was not able to do with my own children. Therefore, it certainly isn’t something I will ask of families I work with.
You can rest assure that I will never ask you to leave your child to cry alone, nor will I ask you to ignore their cries. I will guide you through this process in a consistent, mindful, and compassionate manor. More importantly, I work with families to create a plan that the entire family is comfortable with. I want to make sure your entire family feels supported through the implementation of the plan.